In English mean the old man holding a pod Movement

This Kon Muay is the basic technique to defense the upper punch by pushing the punch out with the arm. The attacker walks in and throws the left punch to the defensive’s face The defensive steps forward by crossing the left foot in to the attacker’s in-circle, the weight on the left leg.

Bends the right arm and holds up in the front of the face. Then throws it over to push the attacker’s fist out over the head. Throws the left punch to the tip of the chin. If the attacker throws with the right punch. Do the same as above in the opposite directions.